Get Fit for Life in the New Year
New Year’s resolutions don’t have to fizzle by February. When you make a reasonable, affordable, and most of all, fun, plan to get healthy, you’ll not only stick to your resolution, but form habits that will keep you healthy for life. At Trinity Hospital Twin City, we can help you keep the last fitness resolution you will ever have to make! Register today; classes start during the week of January 8th.
Fit for Life Community Class
In a friendly and supportive environment, Board Certified Family Physician Dr. Tim McKnight will show you how to improve your lifestyle with better nutrition, improved physical fitness, and less stress. Become a healthier you in 2018–and beyond–In just 12 weeks! This class meets at 5:30 pm on Tuesdays. For more information, or to register, click the link below.
Fit for Life Diabetes Prevention Class
For qualifying adults, Board Certified Family Physician Dr. Tim McKnight will lead a curriculum that emphasizes healthy life choices to prevent diabetes and improve overall health. Make a change for 2018, and the rest of your life. This class meets on Wednesdays at 5:30 pm. For more information, or to register, click the link below.
