It's never the wrong time to pursue a healthy lifestyle. View this section for help and inspiration. We've got exercise tips, healthy recipes, and other simple steps you can take to become a happier, healthier individual and family. Click on the articles below to get started!
Do you have a success story you'd like to share? We'd love to hear your story and celebrate with you! Visit our Facebook page and let us know - or contact us directly.
Start the school year off well with these great back-to-school tips.
How and when you clean really can impact your health. Read this story for great tips to keep your family feeling healthy within your home.
Looking for advice about how to talk to your teens about drug and alcohol? Read this article for great advice.
Physical therapy can help you manage and reduce pain. Click here to learn how.
Learn effective ways to boost self-esteem in your children.
Learn some effective strategies to help bully-proof your children. Also learn the signs and symptoms that your children might be victims of bullying.
With school starting this week for most area students, we are sharing a few back to school tips to make the transition easier for your whole family.
How can you make healthy eating choices at special events and social gatherings, like family reunions? Read this blog for helpful tips.
For details about Tuscarawas County area farmer's markets, read this.
Lenten Reflection for Week Two: Starting February 21, 2016 : Extending a Welcome
A Reflection for the Third Week of Lent: Starting February 28th, 2016 --Forgiveness
Lenten Reflection for Week 4: Starting March 6, 2016: Flowing Water
Reflection for Week 5 of Lent: Starting March 13, 2016: Patience
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