Register Now for Fit for Life Classes
Tuesday, September 10, 2013 - 5:30pm
Address:
St. Francis Conference Room, First Floor of Hospital
819 N. First Street
Dennison, OH 44621
Presented By: Trinity Hospital Twin City
Call (740) 922-7450, ext. 2124 now to reserve your place at our Fall Fit for Life Session! Fit for Life provides the means to educate, motivate, and inspire you to make positive lifestyle change to improve your overall health. Average participants lose weight and experience positive changes in health status such as lower blood pressure and cholesterol levels.
Led by Dr. Tim McKnight, Board Certified Family Physician, Fit for Life classes take place once weekly for 12 weeks. The curriculum emphasizes realistic lifestyle changes, resulting in enhanced levels of health and fitness. Some of the class topics include stress management, the wellness choice, nutrition for life, eat to live, food labels, cardiovascular fitness, flexibility fitness, strength fitness, disease prevention, healthy aging and more!
Don't wait. Reserve your spot in the fall class session which starts on the evening of Tuesday, September 10th. For more information or to reserve your place, please call (740) 922-7450, ext. 2124. The cost is $79 per adult.
Fit for Life is funded in part due to a Community Health Rural Outreach Grant from the HRSA Office of Rural Health Policy.
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