Register Now for Fit for Life

Media Release—For Immediate Release                                                           August 1, 2016

“Registration Underway for Trinity Hospital Twin City’s Fit for Life Programs”

NEW PHILADELPHIA –Nearly 7,000 Tuscarawas County adults have been diagnosed with diabetes, and another 3,500 have been diagnosed with pre-diabetes. To tackle this threat to area residents’ health, Trinity Hospital Twin City continues to partner with Chrysalis Counseling Center, the New Philadelphia City Health District, the Tuscarawas County General Health District, and the Tuscarawas County YMCA on a diabetes prevention grant project.

Trinity Hospital Twin City is currently inviting area adults who are at-risk for diabetes to register for the fall diabetes prevention program which begins on Wednesday, September 7th at 5:30 pm at the Tuscora Park Indoor Pavilion, 161 Tuscora Ave NW, New Philadelphia. Residents are urged to register soon because the program is filling up quickly.

To be considered at-risk for diabetes, adults must fall under at least one of the following categories: adults who have a mother, father, sister or brother with diabetes; women who had gestational diabetes; women who had a baby over nine pounds; or men and women who fall in the at-risk range on the American Diabetes Association Risk Test, which is available online at www.trinitytwincity.org under the health risk screening button. The diabetes prevention program is also open to adults who have been diagnosed with Type II diabetes within the past twelve months. Adults who have had Type II diabetes for more than 12 months are not eligible for the program.

The diabetes prevention program utilizes the Fit for Life curriculum and also provides access to counseling professionals and fitness coaches. “We are excited to continue this new diabetes prevention program,” shared Dr. Tim McKnight, Board Certified Family Physician and founder of the hospital’s Fit for Life Program. “Our team is committed to working with class participants to help them reduce their weight and make healthier choices to lower their risk of developing diabetes.”

The Fit for Life Diabetes Prevention class session is a 12 week session of classes that meets weekly for about ninety minutes, and classes will meet on Wednesdays from 5:30 – 7 pm. After the initial twelve weekly classes, three monthly classes provide additional support for participants.

The Fit for Life Diabetes Prevention classes will consist of in-depth nutrition and fitness information with a focus on behavioral change. Some of the topics covered during the 12 weekly sessions include the following: The Wellness Choice, Nutrition & Your Health, Eat to Live, Flexibility Fitness, Stress Management, and Disease Prevention & Healthy Aging.  Participants will enjoy a hands-on learning experience that includes learning to read food labels, viewing and understanding correct portion sizes, holding a replica of 5 pounds of fat, trying on a 20 pound fat vest and more. Dr. McKnight is the primary instructor throughout the class session which is supplemented with professional guest speakers.

The cost to join the Fit for Life Diabetes Prevention Program is $20 per person and covers blood work to be completed before and after the class and educational materials. To register for the Fit for Life Diabetes Prevention session that starts on September 7^th, or for more information, please call (740) 922-7450, ext. 2124 or ext. 2033. 

The hospital is also offering a community Fit for Life class that is open to any area adult at a cost of $79 per person, and will begin on Tuesday, September 6^th, with meetings taking place at the hospital’s first floor St. Francis Conference Center, 819 N. First Street, Dennison. Call (740) 922-7450, ext. 2124 for more information about the community class.

This project is supported by the Health Resources and Services Administration of the U.S. Department of Health and Human Services under grant number D04RH28379 of the Rural Health Care Services Outreach Grant Program for $555,556 with approximately 30% of the costs paid by nongovernmental sources.

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