It's never the wrong time to pursue a healthy lifestyle. View this section for help and inspiration. We've got exercise tips, healthy recipes, and other simple steps you can take to become a happier, healthier individual and family. Click on the articles below to get started!
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Click here for an inspirational list of quotations and Scriptures for men to help celebrate this Father's Day!
What is in store for the rest of your summer? This season of sun and fun is here. Are you enjoying lazy, hazy days after a long and cold, snowy winter and wet spring?
Warmer weather means more motivation to get out there and get fit! While you're preparing for your fitness routine, be sure to follow these tips to prevent an exercise-related injury.
Summer heat is great until youâ€™ve gotten too much of it. Learn how to prevent heat-related illnesses so you can keep enjoying the hot weather.
Happy Mother's Day! Click here to read a wonderful tribute to moms.
â€śEven now, says the Lord, return to me with your whole heart; for I am gracious and merciful.â€ť Joel 2:12-13 Read more of this Reflection here.
â€śChrist became obedient to the point of death, even death on a cross. Because of this, God greatly exalted him and bestowed on him the name which is above every name.â€ť Philippians 2:8-9 Read more of this Holy Week Reflection here.
Join us in reading this Reflection for the 4th Week of Lent by the Catholic Health Association. He is a Merciful Father.
Join us in reading this Easter Reflection by the Catholic Health Association. "Christ, our paschal lamb, has been sacrificed; let us then feast with joy in the Lord." 1 Corinthians 5:7b-8a
"Repent, says the Lord; the kingdom of heaven is at hand." Matthew 4:7 Click for this Reflection for the Third Week of Lent.
"From the shining cloud the Father's voice is heard: This is my beloved Son, hear him" Matthew 17:5 Click to read more.
Join us in reading this Reflection for the First Week of Lent, March 10, 2019. "One does not live on bread alone, but on every word that comes forth from the mouth of God."Â Matthew 4:4
"If today you hear God's voice, harden not your heart." A Reflection for Ash Wednesday...hearing the voice of God.
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